I currently provide individual therapy to adolescents and adults via a secure telehealth platform. During your therapy session, you can expect me to take a strengths-based and person-centered approach. We will explore preexisting, problematic patterns of behavior and thinking, examine where they are coming from, and work to reframe paradigms to be more productive and conducive to the life you want to live. I frequently use cognitive behavioral therapy, solutions-focused, and narrative techniques.